The answer is: You can recover your contacts from your iTunes backup You can extract your contacts from the iTunes backup when you lost your iPhone contacts after updated to iOS 9. iTunes can automatically back up your iPhone contacts and update it every time when you sync it. So you really have a big chance to recover contacts from iTunes backup.
How to recover the contacts from iTunes backup?
As we known, iTunes on your computer is unreadable. You need a iPhone Data Recovery tool to help you make the backups readable. You can have my recommendation here: Wondershare Dr.Fone for iOS for Mac. Besides recovering contacts from iTunes backups, both of the software can also help to scan and retrieve contacts directly from your iPhone 6s/6s Plus/6 Plus/6/5S/5C/5/4S/4/3GS, if you didn't lose your iPhone.
Free Download and Install Mac iPhone Data Recovery
Step 1: Choose recovery mode
Run the app. If you have synced different iDevices with iTunes before, there will be more than one backup files, after you click "Recover from iTunes Backup File" on the top of the primary window. Choose the one for your iPhone and click "Start Scan". Then move further.
Step 2: Recover your iPhone contacts
Easily, the scan only take you a few seconds. All the contents from the backup file will be displayed in details. You can read the content right now, no matter from the Contacts, but also from the Messages, Call History, Notes, and you also can preview the photos & videos contained on your iPhone.
To recover the contacts, check the box in front of the Contacts and click the "Recover" button, then you can save the content on your Mac. You also can recover the other data, if you have a need.
If you lost other data after updated iPhone to iOS 9, you can also recover them in this way.
Related Software:
Wondershare Dr.Fone for Android for Mac - First aid to recover deleted or lost contacts, text messages, photos, videos, audio files, documents, whatsapp history, call history, etc from Android phones and tablets.
Wondershare MobileTrans for Mac - One click and risk-free solution to move contacts, text messages, call logs, calendar, photos, music, video and apps between iPhone, Android, Blackberry and Nokia(Symbian) phones.
Wondershare TunesGo for Mac - Transfer and copy music, videos, playlists and other media files from iPhone, iPad and iPod touch to iTunes and PC with no difficulty.
Pavtube iMedia Converter for Mac - Convert any 4K/SD/HD and Blu-ray/DVD to iPhone, iPad, iPod Touch with suitable format.
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